413211026460

What to Eat When Book – National Geographic

$19.99

In this National Geographic book What to Eat When, New York Times best-s...

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413211026460
413211026460
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In this National Geographic book What to Eat When, New York Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day – and when you make them – can affect your health, your energy, your waistline, your attitude, and the way you age.

What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives – and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and certified physician Michael Crupain offer readers choices that benefit them the most – whether it's meals to help them look and feel younger or snacks that prevent diseases – based on the science that governs them.
 

  • Written by Michael F. Roizen and Michael Crupain with Ted Spiker
  • Hardcover
  • 352 pages
  • Ages: adult

  • Published by National Geographic Society
  • Paper
  • 9'' H x 6'' W
  • Printed in the U.S.A.

Item No. 413211026460

Most items ordered via Standard Delivery will arrive within 5-7 business days, personalized items within 1-2 weeks. Exceptions include items shipped from locations other than our main warehouse. Express Delivery is available for an extra charge. Have questions? Visit our Help Page

In this National Geographic book What to Eat When, New York Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day – and when you make them – can affect your health, your energy, your waistline, your attitude, and the way you age.

What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives – and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and certified physician Michael Crupain offer readers choices that benefit them the most – whether it's meals to help them look and feel younger or snacks that prevent diseases – based on the science that governs them.
 

  • Written by Michael F. Roizen and Michael Crupain with Ted Spiker
  • Hardcover
  • 352 pages
  • Ages: adult

  • Published by National Geographic Society
  • Paper
  • 9'' H x 6'' W
  • Printed in the U.S.A.

Item No. 413211026460

Most items ordered via Standard Delivery will arrive within 5-7 business days, personalized items within 1-2 weeks. Exceptions include items shipped from locations other than our main warehouse. Express Delivery is available for an extra charge. Have questions? Visit our Help Page