413211026460

What to Eat When Book – National Geographic

$19.99

In this National Geographic book What to Eat When, New York Times best-s...

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413211026460
413211026460
USD
19.99
Fri Jan 01 06:59:59 GMT 2100
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In this National Geographic book What to Eat When, New York Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day – and when you make them – can affect your health, your energy, your waistline, your attitude, and the way you age.

What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives – and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and certified physician Michael Crupain offer readers choices that benefit them the most – whether it's meals to help them look and feel younger or snacks that prevent diseases – based on the science that governs them.
 

  • Written by Michael F. Roizen and Michael Crupain with Ted Spiker
  • Hardcover
  • 352 pages
  • Ages: adult

  • Published by National Geographic Society
  • Paper
  • 9'' H x 6'' W
  • Printed in the U.S.A.

Item No. 413211026460

At shopDisney, we are working hard to bring the joy and magic of Disney products to you in your home. Due to current events, our delivery timeframe for most items is about 2-3 weeks. Personalized products and some specialty products may take longer though. Express Delivery is available for an extra charge. Thank you for your understanding and patience. Have questions? Visit our Help Page

In this National Geographic book What to Eat When, New York Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day – and when you make them – can affect your health, your energy, your waistline, your attitude, and the way you age.

What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives – and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and certified physician Michael Crupain offer readers choices that benefit them the most – whether it's meals to help them look and feel younger or snacks that prevent diseases – based on the science that governs them.
 

  • Written by Michael F. Roizen and Michael Crupain with Ted Spiker
  • Hardcover
  • 352 pages
  • Ages: adult

  • Published by National Geographic Society
  • Paper
  • 9'' H x 6'' W
  • Printed in the U.S.A.

Item No. 413211026460

At shopDisney, we are working hard to bring the joy and magic of Disney products to you in your home. Due to current events, our delivery timeframe for most items is about 2-3 weeks. Personalized products and some specialty products may take longer though. Express Delivery is available for an extra charge. Thank you for your understanding and patience. Have questions? Visit our Help Page